What is Quantified Self? How to Track and Improve Your Life with Data?

What "quantified self" is all about, how it can give you insights into yourself and make your life better, and what tools you'll need to get started.

Imagine a world where every heartbeat, breath, and moment of slumber is not just experienced but quantified, offering a mirror to our habits, health, and happiness. This journey isn’t about the pursuit of data for data’s sake but seeks to unearth personal significance within the numbers. At the heart of this exploration lies a community, … Read more